Quit smoking calendar: what it is, who needs it and when, why you need to keep it. What to expect from the body in the process of quitting smoking according to the diary. Emotions and thoughts of a person who throws cigarettes, how to prepare for this step.
The smoker noticed that as soon as he quit smoking, health problems started. Sometimes, if the addict gives up the habit, health problems begin due to the lack of nicotine. The body must overcome this state.
